Posted | by | in Uncategorized

The Social Media Drug – Causes of Social Media Addiction | Binaural Blog

The average American spends 4 hours a day on their smartphone. Furthermore, 81% now own a connected device. Let’s discuss “The Social Media Drug” and social media addiction. Is social media addition a big issue? What are the causes of social media addition? How do you cure social media addiction?

Social Media Addiction

First of all, how does the Social Media Drug work? Certainly, one of the main causes of social media addition is Dopamine. Above all, this is your body’s pleasure hormone. Every single time you check your mobile device, you get a rush of Dopamine. Consequently, if you’re like most Americans, you check your phone an average of 80 times a day. Furthermore, every time you check your phone you get a small rush of dopamine. However, having 80 dopamine fixes a day builds a tolerance. As a result, this makes it harder to experience the same rush.  Consequently, you check your device more often. This is how social media addiction begins. Recognizing this might be the first step to cure media addiction.

The Social Media Drug

The Social Media Drug gets worse. As you build a tolerance to the extra dopamine, you become more prone to negative feelings. For the reason, social addiction may even lead to depression. What are the other causes of social media addiction? First of all, the sheer number of users. Instagram has 800 million active users. Similarly, other social media platforms are equally massive. This full-life integration may lead to an increased need for online validation. In addition, having the convenience of an always-on internet connected device eliminates the need for face-to-face connections. This isn’t always bad. Certainly, in a search to cure social media addition, we should question if may have an effect on making close personal connections.

Causes of Social Media Addiction

The Social Media Drug is a deep-rooted problem. Social media addiction should be treated like any other addition. Furthermore, The Social Media Drug is a growing issue. There are numerous causes of media addiction. For instance, with cyberbullying, people use the electronic communication in an intimidating or threatening nature. Likewise, peer pressure is rampant in social media. People are afraid to miss out. They love to compare themselves with others. In media addiction, there is a strong desire to become part of the community. What are the steps to cure social media addiction?

Cure Social Media Addiction

The Social Media Drug is a growing issue. To cure social mediation addiction, especially if it is life-consuming, you should talk to a qualified professional. Do you spend too much time on social media? Do you think you might have media addiction? If the causes of social media addiction sound familiar, there are steps you can take.

To cure media addiction, start with the small things. First of all, notifications can act as a reminder to constantly check your device. Therefore, the most effective way to solve this is to turn off notifications. The Social Media Drug in very invasive. Nip it in the bud.

To cure addiction, limit, or completely eliminate, the time you spend on social media. While deleting your social media accounts might be extreme, you can set restrictions. For example, choose to spend 15 minutes a day on social media. Modern devices let you set time restrictions on social media. Set personal limits. Maybe never allow social media use at work. The causes of media addiction are many. To cure social media addiction, you must be vigilant.

The Temptation of Social Media

The Social Media Drug is very tempting. To help with social media addiction, adopt a mindful lifestyle. Therefore, in the search to cure social media addiction, many have found relief in meditation. The causes of social addiction are many. However, 15 minutes of mindfulness a day can help keep your mind off the online world. Companies like iDoser.com have active-audio technology, apps, and software that can greatly help initiate you into a peaceful mindset. A peaceful mind is less likely to be always-craving an online fix.

The Social Media Drug is a growing concern. Now is the perfect time for you to evaluate your online time use. If you believe that you suffer from life-consuming media addiction, talk to a professional. There are many causes of media addiction, so look at all sources. With some work and discipline, you can cure social media addiction.

Related posts

Trump’s 2020 attack strategy: Smear Biden over mental fitness By Eric Bradner, Ryan Nobles and Dan Merica, CNN President Donald Trump and his allies have zeroed-in on an attack against Joe Biden, going after the presumptive Democratic governmental nominee’s mental physical fitness in a coordinated effort using smears and innuendo to paint him as ill-quipped to be President of the United States. Trump for months has questioned the mental skill of the opponent he calls “Drowsy Joe.” Trump last week described Biden as “a sleepy person in a basement of a home,” and he has actually repeatedly recommended that Biden did not personally write declarations issued by his project criticizing Trump’s handling of the coronavirus pandemic. His project and the Republican National Committee have progressively focused its attacks on Biden’s tendency for on-camera verbal stumbles in recent weeks, as it looks for to define Biden after he emerged triumphant from the Democratic primary. One example came previously this month, when Trump’s campaign launched an ad comparing Biden and Vermont Sen. Bernie Sanders, which closed with the line: “At least Bernie remembers his positions.” https://twitter.com/parscale/status/1247928262036258816 The attacks are an early demonstration of how Trump will utilize the full Republican politician Celebration apparatus to run a scorched-earth campaign based upon personal insults and unwarranted insinuations– a heightened variation of his playbook from 2016, when Trump and his allies, without proof, called into question Hillary Clinton’s health. They have actually become a daily occurrence from Trump’s campaign, assistants and Republican allies throughout every medium possible– on social media, in campaign e-mail blasts and videos and on Trump-aligned media companies like Fox News. Biden’s advisers and Democratic allies mention that Trump is guilty of many of the same verbal tics he is attacking Biden over, and often lies and embraces conspiracy theories. As one Biden ally put it: “Has Trump taken his own guidance and downed a gallon of bleach yet?” The attacks weaponize Biden’s propensity to stumble over words, utilize the wrong word or interrupt himself in the middle of long answers by stating, “anyhow,” and altering course. To fans of a former vice president who in December 2018 called himself a “gaffe maker,” those long-time spoken tics have always belonged to Biden’s public persona. They are made more forgivable to his advocates by Biden’s openness about conquering a stutter. Aside from periodic jousts amongst assistants on Twitter, Biden’s project has mostly neglected the Trump project’s attacks. Biden-world’s view is that the political and media landscape has actually shifted because 2016, when every Trump attack on a rival was treated as novel and took command of the project narrative on social media and cable news. His consultants pointed to Trump’s stopped working efforts to guide the political discussion in the 2017 Virginia governor’s race, when he and his GOP allies cautioned of the MS-13 gang, in addition to the 2018 midterms, when Trump’s message concentrated on caravans of refugees approaching the US-Mexico border. ” The misapprehension that whatever Trump wishes to speak about is inherently efficient and that he gets to act as the media’s at-large task editor has actually been closed,” a Biden consultant said. As Biden has adapted to marketing in the age of coronavirus– knocked off the campaign path and rather transmitting occasions and interviews from a transformed rec room in his basement in Delaware– Trump’s project is seizing on every on-camera miscue, with conservative Trump allies such as Fox News host Sean Hannity then magnifying them. ” His sharpness, or absence thereof is on screen every day, every time he talks,” Trump project spokesperson Tim Murtaugh informed CNN in response to concerns about the technique. “His failure to keep a train of thought going is obvious.” Biden frequently looks down at his notes, which Trump’s allies have actually mischaracterized as Biden dropping off to sleep. Trump’s boy Eric Trump tweeted a seven-second video from Biden’s online broadcast with Hillary Clinton on Tuesday, along with the hashtag “#SleepyJoe.”. https://twitter.com/EricTrump/status/1255213748811374596. Robby Mook, Hillary Clinton’s 2016 campaign supervisor, said Trump “always projects his biggest weakens on his challenger in an attempt to deflect criticism from himself.”. ” What is very clear is the White Home thinks his presidency will be evaluated on how properly he is managing coronavirus, so it makes ideal sense that he is now attempting to accuse his challenger of incompetence, which is ridiculous.”. The attacks resemble how Trump’s campaign pursued Clinton in 2016, Mook noted. Trump and his campaign frequently cast the former secretary of state as sick or unhealthy, a technique that was further elevated after Clinton stumbled after a September 11 occasion in New York due to concealed pneumonia. ” I simply see a pattern regularly from 2016 all the way through now, which is, he attempts to predict his most significant issues onto his opponents so he gives the media a false equivalence to attempt to muddy the water,” Mook stated. “Part of the factor he was so obsessed with calling Hillary Clinton dishonest is because he is probably the most deceitful individual to win the White Home.”. Biden advisers argue that Trump’s efforts to caricature Biden won’t overcome the same qualities that insulated him in the Democratic primary: After 5 decades in the public eye and eight years as President Barack Obama’s No. 2, voters feel like they know him. Biden frequently expresses distaste for attacks on his rivals’ character. His aides say that by questioning Biden’s mental capability, the President is guiding the project toward concerns of character and fitness. ” This is asinine to tee up– since it’s 10,000 times even worse for him,” a Biden adviser stated. As an example of how easily Trump could be parodied, Biden’s assistants indicated a video from The Daily Show in which Fox News hosts and analysts’ comments about Biden’s mental skill were interspersed with videos of Trump’s own verbal flubs. Biden spokesman Andrew Bates tweeted The Daily Program’s video, which has been seen 3.6 million times on Twitter, on March 25, in action to Trump spokesperson Matt Wolking tweeting: “When is the last time Joe Biden was lucid?”. https://twitter.com/AndrewBatesNC/status/1242886701002960896. ” Triggering voters to assess prospects’ mental states is a devastating proposal for Donald Trump, so we’re never going to prevent him from going there,” Bates said. – CNNPolitics.

Authentication failed. No user with this email address found. This content was originally published here.

Posted May 3, 2020